What I Do

In my day job I work as a Regional Manager for Scottish Rugby. I have worked in sport now for nearly 20 years but this move allowed me to combine my absolute passion with work. It can be tough and the hours are long but someone once said if you love what you do then it can feel like you never work a day in your life! My expertise lies in governance and leadership and I have a drive to support women to realise their potential.

I have dedicated a lot of my energy to supporting women who are on a leadership journey: facilitating networking events, delivering on leadership programmes and on an individual 1-2-1 basis with mentoring. I meet too many women who are struggling to find a good balance in their lives and so many who have confidence issues just not believing in themselves enough. I have made it my mission to change this, showing women how they can step into their power...

One of my favourite bits of this work is using Floyd Woodrow's Compass for Life to help women identify a north star for themselves - a goal, something to work towards. I then support them to identify the steps towards making that dream come true. The best part - following the journey with them and seeing the change as they grow and manifest the life that they really want!

If this is something that is of interest to you then please contact me and I am happy to meet up for a coffee and chat and see if I can help...

Away from the formal working environment I have been known to walk a shamanic path, have a deep connection with the cosmos and receive guidance from the spirit world...

I meditate - and for me that doesn't mean sitting cross-legged really still somewhere. I practice mindfulness and so can meditate anywhere, anytime. It is a process of stilling my thoughts, concentrating on my breathing and generally listening deeply to the world around me. Meditating outside is the best!

I manifest with the moon, following cycles, drawing oracle cards and holding rituals.

I am clear on my values and I really like to work with vision boards as a tool to visualise how I want my life to be.

Interested in the process? Then contact me for more information...

Nature is where I feel home... Whether that is beach, forest, mountains or meadows... Experiences are best when accompanied by my (now not so) mini Stone...

I dabble in a bit of bodyboarding, I like to walk and am getting back into running, all activities connecting me closer to Mother Earth.

I love talking to trees... These amazing creatures have great stories to tell if you listen!

I'm a fire spirit who takes guidance from spirit animals. Phoenix, Coyote, Magpie and Raven playing an important part on my journey to date... I also love spending time with real animals. We have a hamster but I feed the wild birds and am drawn to horses..

I write... Sometimes on a theme a blog post unfolds - observations from the world and bringing together quotes and inspiration from elsewhere and sometimes it is poetry that captures my thoughts and feelings at a particular time... I'm also underway with two very different books and have a dream to be a published author!

I am a bit of a magpie collecting lots of 'interesting things' (pictures / quotes / magazine clippings etc) and collate them together in scrapbooks.

Check out my Blog for examples of my work.

I also love books... My house is full of them! You will find a list of current inspiration on the Reading page.

My life is a work in progress... So as things continue to evolve there may be changes or additions here...

If you feel any synergy then get in touch... I'd love to hear from you!